Pilates

Pilates 2020-06-08T19:23:55+00:00
Pilates

Our complete Pilates recorded program comprises 13 separate sections, broken down by exercise category.  It is devised to fit neatly into your busy schedule, it contains the main principles of Pilates and a menu of the main pilates exercises, you can practice whenever you have any free time and fancy a workout.

PURCHASE

Yogapal® – we teach yoga through mindfulness to empower and inspire you.