Ten great benefits of yoga practice
Regular and sustained yoga practice offers so many [...]
Light Up The World
We were delighted to feature in Light Up the World [...]
Dublin City FM Radio Interview
I recently joined Vivienne Cardin of Dublin City FM for [...]
Yoga for better sleep
Did you know that a regular yoga practice can help [...]
Filtering out the noise as a business owner
We were delighted to have our blog featured in the [...]
Chair Yoga feature in Irish Country Magazine
We were delighted to feature in the Irish Country [...]