Group Class

Yoga

We deliver our Community Yoga and Mindfulness one-hour classes every Wednesday at 7pm and 8pm (Men Only).  You can book on a drop-in basis or with your 10 class pass.  Yoga increases physical and mental resilience and our class comprises breathwork, lots of stretches, poses and sequences.  Yoga supports you in your other sporting activities.  Yogapal classes are suitable for all ages and abilities and mindful movement underpins each one.  We teach yoga through mindfulness to enable attendees to fully experience the current moment.  The class concludes with a soothing and reviving relaxation.

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Private Class

Private class

Book a private online class with us today. Choose from Mat Yoga, Mat Pilates, Chair Yoga, Barre Workout, Meditation or Mindfulness.  Or talk to us about combining a few of these options for a nicely rounded session.  Suitable for 1 or 2 persons from the same family or friends practicing (at social distance) together.

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