The Online Pilates class was great, we packed a lot of exercises into it, but it was also relaxing and mindful, just what I needed. D.D. Online Client.
I really enjoyed the virtual yoga class that I did, I had been feeling fed up and a little bit down and moving and stretching just helped me to shake it off, thank you. A.G. Online Client.
Our Mindfulness session on Sunday was terrific, I have been alone in my apartment since the lockdown, bar the occasional trip for essentials or a short walk, so being able to connect to my body and to breathe with a community of others really supported me. B.C. Online Client.
Mat Pilates is ideal for a virtual class as I could really see you clearly and hear you perfectly from my laptop beside me, I feel great now very refreshed, thanks a mill. K.J. Online Client.
Enjoyed the Pilates class with Grainne, a good core workout. S.K. Online Client.
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