Chair and Desk Yoga E-Book

Chair and Desk Yoga E-Book 2020-03-12T12:38:30+00:00

Our Chair and Desk Yoga Guide is designed to provide relief from tightness for those who spend a lot of time sitting. It contains safe yoga postures and stretches to help ease tension and release tightness in the body. A special yoga fundamentals chapter is also included.

The Yogapal Guide to Chair and Desk Yoga

Yogapal® – You’ll feel the difference