Regular and sustained yoga practice offers so many benefits, here are just ten. Check out out our guest blog on The Wellness Orchard.
Here at Yogapal, we love other brands, who like ours, want to help you look good and make you look great. Yogapal recently came across some great yoga pants [...]
These beginners yoga practices and yoga tips are suitable for all ages and abilities. The increasing speed of modern technology, all day zoom meetings, hours spent sitting at the [...]
If we look back to one year ago, we could hardly have conceived that so much of our lives would be lived or experienced through webcam services. Taking yoga [...]
We were delighted to feature in the Irish Country Magazine Chair Yoga article. Check it out here and enjoy our 10 minute Chair Yoga video.
We are still discovering what a new reality will look like as we navigate the corona virus crisis. One thing's for sure, taking exercise and practicing mindfulness from the [...]
Delighted to be listed among many great international and inspirational women on the www.diversein.com global list. There is no I in team however, I do have the backing of [...]
We were delighted that our Still Mind app was recently featured in the Irish International Business Network newsletter together with myApp.ie, to view the full article click here. To [...]