Regular and sustained yoga practice offers so many benefits, here are just ten. Check out out our guest blog on The Wellness Orchard.
Yoga for Stress Relief
Did you know that a regular yoga practice can help improve your sleep? Check out our guest feature published in the August edition of Health News Northern NI.
Here at Yogapal, we love other brands, who like ours, want to help you look good and make you look great. Yogapal recently came across some great yoga pants from the lovely people at Avarose and we really adored them. Maybe in the past, like us, you have fallen foul of the see-through black leggings… Continue Reading
There is no better time to sign up for an Online Yoga Program or an Online Pilates program. Practice safely in your own time and your own space away from busy environments with our comprehensive programs. Ideal for remote workers. Sign up here. To complement our app, our CPD Standards accredited Still Mind Online… Continue Reading