Spiritual

The Journey from the Head to the Heart

By | 2019-11-11T22:59:21+00:00 November 11th, 2019|Anxiety, Blog, change, collaboration, Gratitude, meditation, Mindfulness, nudge, problem-solving, resilient, Spiritual, Yoga|

A body that moves mindlessly can't feel very much.  A mind that is crammed full of noise struggles to sense into the body.  A life lived without conscious attention [...]

Getting Out Of Our Own Way

By | 2019-11-01T19:36:10+00:00 November 1st, 2019|Anxiety, Blog, change, collaboration, Gratitude, meditation, Mindfulness, problem-solving, resilient, Spiritual, Yoga|

Just what does being in our own way mean? And just how do we do stop? When we are in our own way, our habits, personalities, feelings and behaviors [...]

Do we need a spiritual experience to deal with modern life?

By | 2019-10-25T18:02:20+00:00 October 25th, 2019|Blog, change, Classes, God, Gratitude, meditation, Mindfulness, News, problem-solving, Religion, resilient, Spiritual, Yoga|

A spiritual experience could be considered to have occurred when a person awakens to a power other than themselves at work in their lives or in the lives of [...]