Protecting your mental health during the covid virus
As we continue on the Covid virus journey with every day bringing a new reality, it's more important now than ever that we take good care of our mental [...]
Setting yourself up for virtual Yoga, Pilates and Mindfulness at home
We are still discovering what a new reality will look like as we navigate the corona virus crisis. One thing's for sure, taking exercise and practicing mindfulness from the [...]
IIBN Newsletter Piece
We were delighted that our Still Mind app was recently featured in the Irish International Business Network newsletter together with myApp.ie, to view the full article click here. To [...]
Yogapal Radio Interview
I joined Jack Dempsey on Together FM recently to chat about the story of Yogapal and Still Mind. To hear the interview click on the following link: https://www.mixcloud.com/jackdempseyradio/jack-dempsey-music-madness-grainne-toher-yogal-pal-interview-22th-february-2020-live/ Grainne [...]
Online Programs
There is no better time to sign up for an Online Yoga Program or an Online Pilates program. Practice safely in your own time and your own space away [...]
Welcome to the Yogapal Store
Welcome to our Yogapal Store. Our store is filled with specially designed clothing and homewares to support your Yoga and/or Meditation practice and to make your home more cosy. [...]