Choosing your yoga mat
Enjoy our latest community blog from Leora of Lotus Kitty. Almost two decades ago, there were limited options for yoga mats on the market. Materials were made of [...]
Enjoy our latest community blog from Leora of Lotus Kitty. Almost two decades ago, there were limited options for yoga mats on the market. Materials were made of [...]
Guest blog by Aisling Foley* Most companies, not just Yoga providers are not aware of the legal requirements when setting up a website. Of course, you know it’s [...]
Our latest guest post comes from Happiness At Work expert Aoife O'Brien* The COVID-19 pandemic has brought with it an unprecedented shift in how we work. While we are [...]
Regular and sustained yoga practice offers so many benefits, here are just ten. Check out out our guest blog on The Wellness Orchard.
We were delighted to feature in Light Up the World with Broadcasters Unite in the US recently. Check out our broadcast here.
I recently joined Vivienne Cardin of Dublin City FM for an interview about all things content creation, blogging, being part of a community and yoga and meditation. See link [...]
Did you know that a regular yoga practice can help improve your sleep? Check out our guest feature published in the August edition of Health News Northern NI.
We were delighted to have our blog featured in the Women's Inspire Network recently. Read the full piece here.
We were delighted to feature in the Irish Country Magazine Chair Yoga article. Check it out here and enjoy our 10 minute Chair Yoga video.