Corporate Social Responsibility

Is the eternal drive for positivity and positive thinking increasing anxiety?

By | 2019-08-30T20:04:02+00:00 August 30th, 2019|Anxiety, Blog, change, Classes, Corporate Social Responsibility, meditation, Mindfulness, problem-solving, resilient, Yoga|

You have heard the old adage ‘What we resist persists’.  Have you ever tried to force negative thoughts away and noticed that they come back louder and a little [...]

Discernment

By | 2019-05-22T12:41:31+00:00 May 22nd, 2019|Anxiety, Blog, change, Classes, Corporate Social Responsibility, Gratitude, Mindfulness, News, Pilates, Yoga|

Discernment (sanskrit – viveka) is the ability to judge well or to be able to discriminate the difference between ‘this’ and ‘that’. Benefits Practitioners trust their judgement; Decision making [...]

Nudge Theory

By | 2019-04-30T06:48:16+00:00 April 29th, 2019|Anxiety, Blog, change, Classes, Corporate Social Responsibility, Gratitude, Mindfulness, nudge, Pilates, Yoga|

Bringing about behavioural change to your organisation can be a tricky and costly enterprise.  Imposing rules to create organisational change can work, but employees may feel dissatisfied or disengaged [...]

Yogapal and the Service Mindset

By | 2019-04-24T12:56:03+00:00 April 16th, 2019|Blog, Classes, Corporate Social Responsibility, Events, Gratitude, Mindfulness, Pilates, Yoga|

A company that wishes to go beyond simply delivering a product or service is said to have a service mindset.  To achieve this it has to care about the [...]