In the last of our self-care for September series, we invited Clair Carter* from ClairMoves to share her top tips with our community. Here are some practices that [...]
We reached out to our community to ask them to share how they practise self-care and self-love, particularly during COVID. Our first guest blog comes from Ines* Arteaga from [...]
Recently, l reached out to yogis, students and teachers with a series of questions about online yoga versus face to face classes and here is what I found out. [...]
Regular and sustained yoga practice offers so many benefits, here are just ten. Check out out our guest blog on The Wellness Orchard.
I joined Jack Dempsey on Together FM recently to chat about the story of Yogapal and Still Mind. To hear the interview click on the following link: https://www.mixcloud.com/jackdempseyradio/jack-dempsey-music-madness-grainne-toher-yogal-pal-interview-22th-february-2020-live/ Grainne [...]