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How to manage pain while working from home

By |2021-02-07T17:19:25+00:00February 7th, 2021|Blog, Community, problem-solving, resilient, self-care|

Check out our guest feature from Somerton Physiotherapy Clinic.   As an essential service, the clinic remains open for in-patient appointments.  Recent reports suggest that working from home will continue [...]

An app brings health and wellness to your business and your customers

By |2020-11-08T13:20:19+00:00November 8th, 2020|Blog, Community, meditation, Mindfulness, problem-solving|

This week's guest blog is from Lisa Kelly, founder of MyApp.ie who has both personal and professional experience with the wellness industry.  She will share insights into a new [...]

Top tips for pivoting your yoga business online

By |2020-11-01T13:54:13+00:00November 1st, 2020|Blog, Community, what is mindfulness, Yoga, yoga pants|

Misfit Mentor Sarah Smith's highly successful online journey began three years ago when she closed her small fitness studio in Galway and brought her business online to allow her [...]

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