My yoga asana journey
My first forays into yoga asana were merely a means to manage injury. I had chronic frozen shoulder and for me, I discovered in a class that Lord of [...]
Choosing your yoga mat
Enjoy our latest community blog from Leora of Lotus Kitty. Almost two decades ago, there were limited options for yoga mats on the market. Materials were made of [...]
Ensure your Yoga website meets the legal requirements
Guest blog by Aisling Foley* Most companies, not just Yoga providers are not aware of the legal requirements when setting up a website. Of course, you know it’s [...]
An app brings health and wellness to your business and your customers
This week's guest blog is from Lisa Kelly, founder of MyApp.ie who has both personal and professional experience with the wellness industry. She will share insights into a new [...]
A deeper connection with the self during corona
Many articles you read about yoga and meditation in these current COVID times talk about using these practices to gain a deeper connection with yourself. To some, this is [...]
Top tips for pivoting your yoga business online
Misfit Mentor Sarah Smith's highly successful online journey began three years ago when she closed her small fitness studio in Galway and brought her business online to allow her [...]
How to stay motivated while working from home
Our latest guest post comes from Happiness At Work expert Aoife O'Brien* The COVID-19 pandemic has brought with it an unprecedented shift in how we work. While we are [...]
Top tips for effective use of Social Media in your yoga business
Guest blog from Debbie Ringwood who runs The Marketing Shop, which takes care of Marketing and Social Media for small businesses, for enquiries click here. In a time where [...]
Self-care top tips – guest blog
In the last of our self-care for September series, we invited Clair Carter* from ClairMoves to share her top tips with our community. Here are some practices that [...]
Practicing Self-Care
Guest blog from *Tsvetalina, Life and Career Coach and NLP Master Practitioner. “You feel tired not because you have done too much, but because you have done too little [...]