My yoga asana journey
My first forays into yoga asana were merely a means to manage injury. I had chronic frozen shoulder and for me, I discovered in a class that Lord of [...]
My first forays into yoga asana were merely a means to manage injury. I had chronic frozen shoulder and for me, I discovered in a class that Lord of [...]
Enjoy our latest community blog from Leora of Lotus Kitty. Almost two decades ago, there were limited options for yoga mats on the market. Materials were made of [...]
Guest blog by Aisling Foley* Most companies, not just Yoga providers are not aware of the legal requirements when setting up a website. Of course, you know it’s [...]
This week's guest blog is from Lisa Kelly, founder of MyApp.ie who has both personal and professional experience with the wellness industry. She will share insights into a new [...]
Many articles you read about yoga and meditation in these current COVID times talk about using these practices to gain a deeper connection with yourself. To some, this is [...]
Misfit Mentor Sarah Smith's highly successful online journey began three years ago when she closed her small fitness studio in Galway and brought her business online to allow her [...]
Our latest guest post comes from Happiness At Work expert Aoife O'Brien* The COVID-19 pandemic has brought with it an unprecedented shift in how we work. While we are [...]
Guest blog from Debbie Ringwood who runs The Marketing Shop, which takes care of Marketing and Social Media for small businesses, for enquiries click here. In a time where [...]
In the last of our self-care for September series, we invited Clair Carter* from ClairMoves to share her top tips with our community. Here are some practices that [...]
Guest blog from *Tsvetalina, Life and Career Coach and NLP Master Practitioner. “You feel tired not because you have done too much, but because you have done too little [...]