The simple joy of candles
Helen Richardson, Founder of Haven Melts discusses the origins of candles and how they can bring joy and delight, particularly during the pandemic. “Thousands of candles can [...]
Dietary fibre for better health
The decreased mobility of society generally, due to the restrictions of the Covid pandemic and the increase in remote working, means the nation is sitting much more. Taking a [...]
How to manage pain while working from home
Check out our guest feature from Somerton Physiotherapy Clinic. As an essential service, the clinic remains open for in-patient appointments. Recent reports suggest that working from home will continue [...]
My yoga asana journey
My first forays into yoga asana were merely a means to manage injury. I had chronic frozen shoulder and for me, I discovered in a class that Lord of [...]
Choosing your yoga mat
Enjoy our latest community blog from Leora of Lotus Kitty. Almost two decades ago, there were limited options for yoga mats on the market. Materials were made of [...]
Ensure your Yoga website meets the legal requirements
Guest blog by Aisling Foley* Most companies, not just Yoga providers are not aware of the legal requirements when setting up a website. Of course, you know it’s [...]
An app brings health and wellness to your business and your customers
This week's guest blog is from Lisa Kelly, founder of MyApp.ie who has both personal and professional experience with the wellness industry. She will share insights into a new [...]
A deeper connection with the self during corona
Many articles you read about yoga and meditation in these current COVID times talk about using these practices to gain a deeper connection with yourself. To some, this is [...]
Top tips for pivoting your yoga business online
Misfit Mentor Sarah Smith's highly successful online journey began three years ago when she closed her small fitness studio in Galway and brought her business online to allow her [...]
How to stay motivated while working from home
Our latest guest post comes from Happiness At Work expert Aoife O'Brien* The COVID-19 pandemic has brought with it an unprecedented shift in how we work. While we are [...]