Chair Yoga feature in Irish Country Magazine
We were delighted to feature in the Irish Country Magazine Chair Yoga article. Check it out here and enjoy our 10 minute Chair Yoga video.
Find your Grá for Exercise
Check out our article in the Irish Daily Star.
Feedback on Yogapal Online Classes
The Online Pilates class was great, we packed a lot of exercises into it, but it was also relaxing and mindful, just what I needed. D.D. Online Client. I [...]
Mindfully dealing with the Covid Pandemic
The initial shock of the Covid pandemic has passed and the lock-down has been in place for a while now. At first, the human part of me rebelled heavily [...]
Protecting your mental health during the covid virus
As we continue on the Covid virus journey with every day bringing a new reality, it's more important now than ever that we take good care of our mental [...]
Setting yourself up for virtual Yoga, Pilates and Mindfulness at home
We are still discovering what a new reality will look like as we navigate the corona virus crisis. One thing's for sure, taking exercise and practicing mindfulness from the [...]
IIBN Newsletter Piece
We were delighted that our Still Mind app was recently featured in the Irish International Business Network newsletter together with myApp.ie, to view the full article click here. To [...]
Online Programs
There is no better time to sign up for an Online Yoga Program or an Online Pilates program. Practice safely in your own time and your own space away [...]
Welcome to the Yogapal Store
Welcome to our Yogapal Store. Our store is filled with specially designed clothing and homewares to support your Yoga and/or Meditation practice and to make your home more cosy. [...]