Yogapal was created in June 2018 and strives to be an inclusive community with a social mission. Further to my own experiences, my driving force has always been to give a way out to those who need it most – alleviating physical discomfort with yoga and pilates, relieving troubled minds with meditation and empowering people to experience great moments of peace, contentment and joy more often through mindfulness.
Our diverse range of clients include: senior community groups; disability groups; hospitals; libraries; government departments; charities; nursing homes; carers organisations; community colleges and the travelling community.
In 2021, Yogapal became a Social Enterprise, which means that all of our profits go to the communities and charities that we support including: Women’s Aid; Alone; As I Am; Pavee Point; Madra Dog Rescue; Ruhama; Immigrant Council of Ireland; Plastic Free Tides and Sea Shepherds.
For more information or to book a call contact us here.
A space for you
Where ever you may be in your life remember that there is a space for you.
Our heart-led mission is to support the whole health of our diverse community.
Working in an inclusive way we want to lead each individual and group towards a happier and fuller life – at home, at work, in their community and beyond.
How it began. Our story
I’ve reflected often on the notion of telling my story in the context of business and Yogapal over the years. Never wanting to be narcissistic, I have tried to talk about myself only in terms of how I might help others or give them a way out.
For a time my personal life, detailed in my book Breathe and Bloom, was marred by isolation, loss and despair. Writing, nature, yoga, pilates, mindfulness and meditation offered me a helping hand on what at times felt like a very long walk in the desert.
As a qualified body/mind teacher since 2013 (apprenticing through 2012), I have completed 500 hrs of Yoga teacher training. I am a registered, accredited and insured member of Yoga Alliance Professionals, and a fully qualified Senior Teacher of Yoga, Pilates, Meditation and Mindfulness.
Through my story and experience I have created Yogapal as a place of solace for all walking through the hot desert.
We are in this together. Join our community and join our mission to making a difference in our world.