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Yogapal® – You’ll feel the difference
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Protecting your mental health during the covid virus
As we continue on the Covid virus journey with every day bringing a new reality, it's more important now than ever that we take good care of our mental health. [...]
Setting yourself up for virtual Yoga, Pilates and Mindfulness at home
We are still discovering what a new reality will look like as we navigate the corona virus crisis. One thing's for sure, taking exercise and practicing mindfulness from the safety [...]
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Yogapal® – You’ll feel the difference
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
TKV Desikachar
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