Our Mindfulness session on Sunday was terrific, I have been alone in my apartment since the lockdown, bar the occasional trip for essentials or a short walk, so being able to connect to my body and to breathe with a community of others really supported me.

Mat Pilates is ideal for a virtual class as I could really see you clearly and hear you perfectly from my laptop beside me, I feel great now very refreshed, thanks a mill.

Enjoyed the Pilates class with Grainne, a good core workout.

The Online Pilates class was great, we packed a lot of exercises into it, but it was also relaxing and mindful, just what I needed.

I really enjoyed the virtual yoga class that I did, I had been feeling fed up and a little bit down and moving and stretching just helped me to shake it off, thank you.