I loved the Yogapal pilates classes I took recently, the teacher was an amazing and dedicated pilates instructor. Yogapal has definitely got the thumbs up from my physio. I suffer from spondylolisthesis with chronic back pain and regular classes have improved my back tremendously. Such an enjoyable class.

Lovely yoga class with our Yogapal instructor last week. It was a perfect balance of strengthening, stretching and relaxing. Their explanations and adjustments are really precise and helpful, and I love their whole manner and approach to teaching. I always leave feeling blissed. Thank you.

Find Yogapal Pilates classes brilliant for my overall flexibility and they give me a much needed energy boost. The Yogapal teachers are wonderfully patient and the exercises for specific areas, such as middle back pain, are great. Pilates is great for keeping blood pressure down, as my blood pressure is now ‘perfect’, according to the doctor, whereas a year ago I had slightly high blood pressure. So grateful.

I took a corporate yoga class this week with Yogapal and can’t recommend it enough. The Instructor had such a gorgeous, kind, inclusive voice and manner; none of the beginners felt incapable and the experienced people were given extra options too. Her eagle eye made adjustments and tweaks according to attendees’ needs and issues. Highly recommend Yogapal.